Skin Care Routine For The Night
Author: Marilynn Syrett
Source: articlesbase.com
What comes after a long day and before crashing on the bed? The answer is skin care. Practicing a good skin care regimen at night before you go to sleep is extremely essential for your skin. Here are some tips for the same. Relax your Body After a long day, nothing relaxes your body as does a warm soothing shower. It not only cleans your body but also prepares it for sleep. Moreover, the steam from the warm shower opens up your skin pores and makes it easier to remove the impurities. However, take care not to spend too much time in the shower because hot water can also strip off the skin’s natural oils and moisture leaving it dry. And immediately after you get out of the shower, apply a rich moisturizing body lotion all over. Remember, it is best to apply moisturizer on damp skin as it absorbs moisture better. Cleanse your Face Throughout the day your skin has accumulated a lot of dirt and debris and you need to make sure you go to bed with a squeaky clean face or it will promote acne and inflammations. Use a mild cleanser that removes all traces of dirt, excess oil particles and make-up residues from your face and your skin pores without irritating the skin or making it too dry. Tone it Down Toners help to remove any impurities along with leftover residues. Moreover, they also balance the pH levels of the skin and leave it refreshed. Use a toner that caters to your particular skin type and apply it all over your face. Women with oily skin should use toners that contain witch hazel or alcohols. However, alcohol based toners can prove to be very drying for other skin types. They should rather consider using toners containing hyaluronic acid or glycerin. Exfoliate once in a while You need to exfoliate your skin once or twice a week, no more no less. Excessive exfoliation will lead to loss of natural oils and make the skin dry and irritated. On the other hand, if you don’t exfoliate regularly, dead skin cells will get accumulated and the skin starts appearing dull and lifeless. It is always better to exfoliate at night because it gives you enough time to get rid of any subsequent skin redness before you go out in the morning. Look for ingredients like alpha hydroxy acids and beta hydroxy acids. Product Suggestions: Nia 24 Physical Cleansing ScrubThis is a gentle exfoliating scrub that removes dead skin cells and calms, hydrates as well as soothes the skin. It contains Pro-Niasomes to wash away visible imperfections caused by the sun and aging. Serums Serums play a crucial role in skin care. They accelerate the collagen production within the skin cells and make the skin firmer and more taut. This further helps in diminishing the appearance of fine lines and wrinkles and reducing any discoloration. Moreover, serums supply powerful antioxidants and vitamins to the skin that help to eliminate any free radical damage. Moisturize WellMoisturizers help to replenish the moisture levels of the skin. Select a good moisturizer that caters to your particular skin type