Author: Caroline Igwe
Source: ezinearticles.com

Are you one of those that believe that night cream is not a necessary skin care regimen? Well I’m sorry to disappoint you. Contrary to your belief, it is very necessary because it helps to complement the work of your day cream.

It is important to note that the rate of cell activity/renewal is higher at night than during the day; that is why the skin cream you use at bed time should contain ingredients that will help boost that renewal in order to rejuvenate your skin while you sleep.

Hence night cream contains heavy moisturizers and natural oils that penetrate into your skin to nourish it while you sleep. However these heavy moisturizers/oils are not good for day time use because they will make your skin more greasy.

Some of the unique ingredients to look for when shopping for bed time cream include:

* Honey – This has been proven to be a good moisturizing and healing agent. One special type of honey from New Zealand is called Active manuka honey; it contains scientifically proven healing properties that enhances cell renewal activities. It also boosts the production of stronger collagen to help main skin elasticity. It contains antioxidants that help to protect your body against damaging effects of free radicals.

Active manuka honey helps to nourish and rejuvenate your skin making it look softer, smother and younger; it is also effective on skin conditions such as acne, eczema and psoriasis.

* Avocado oil is one of the vital ingredients found in a night cream, it is a rich and deeply-penetrating oil. Avocado oil is rich in vitamins A, D and E, lecithin, beta-carotene, potassium and essential proteins; it is also rich in sterolins, which have been proven to reduce age spots and helps make your skin soft.

Studies show that it helps to regenerate and rejuvenate the skin, relieves dryness and itching, and effective on psoriasis and eczema; hence it is good for those with dry or sun damaged skin.

A research done in Israel shows that avocado oil also helps to increases the amount of collagen in the skin.

* Babassu – This is a light, natural wax which helps to soothe and soften your skin making it feel like velvet. It helps to retain moisture in your skin by forming an invisible layer which also helps to keep out dirt and grime. It has been found to be good for both dry and oily skin types because it moisturizes without making the skin greasy. It is also effective on eczema, itchy, dry and inflamed skin.

* Shea butter – It is another important ingredient a night cream contains; it is an effective emollient that is high in vitamin A, vitamin E and many essential fatty acids. It is similar to the human sebum therefore well accepted by our body. It makes the skin soft and helps to soothe inflammation. It also helps to reduce the appearance of wrinkles and stretch marks, it helps to remove blemishes and brown spots.

Now that you know why using a night cream is necessary, visit my website to see other vital ingredients your night time cream should contain.

Caroline Igwe is an avid researcher on skin care and she likes sharing information on her research findings; for more information on how to achieve and maintain a healthy, smooth and youthful looking skin, visit her website: http://www.healthy-and-clear-skin-site.com

Tags: active manuka honey, night cream, night cream contains, vital ingredients night | Category Health & Fitness